“With everything that has happened to you, you can either feel sorry for yourself, or treat what has happened as a gift. Everything is either an opportunity to grow, or an obstacle to keep you from growing. You get to choose.”
Dr. Wayne Dyer
As a Wellness Coach, Spiritual Teacher, and Inspirational Guide, I am dedicated to helping you navigate through life as your most authentic self. My goal is to empower my clients to embark on a journey of healing and restoration so that they may experience a greater sense of balanced well-being. I am committed to recommending practical and real solutions that best support YOU on all levels – physical, emotional, mental, energetic, and spiritual. Along the way, I will coach you in developing your own inner-guidance system so that you will be able to maneuver any life event from a heightened awareness. Approaching life from this sacred space is where the power lies to address and overcome the many challenges we face as part of our human experience. It is here that we are able to shift our perspective, manage our emotions, and stay centered in a place of groundedness.
My practice specializes in supporting others through Health & Illness, Trauma, and Life-Changing Events, as well as those who wish to pursue every-day-living from a soul-inspired space. Through consultations, my intensive signature program Healing to Wholeness, and on-line courses, my clients will systematically work towards heart-centered healing and the realization of their full self-potential. Together, we will explore a variety of resources in areas in which I have had personal experience and training.
Lastly, I am passionate about teaching and encouraging others through powerful and uplifting Speaking Engagements. In addition to revealing the details of my personal journey, I will share universal truths and wisdom that I have gained along the way. These principles outline the cornerstones to recognizing your unique abilities, developing them to the highest potential, and honoring your place in the whole of humanity. Discover the innate process that ignites the path to becoming . . . Simply You!
Hop on over to My Offerings or Contact Me to take the first steps in becoming . . . Simply You!

Offerings
I am truly honored that you have taken the time to drop in! Let me congratulate you on taking the first steps towards paving your unique path to ‘healing’ and the discovery of Simply You! I truly love guiding other through their journeys and on the road to wellness! Here you will find a selection of services with the intent to encourage, inspire, and enable you to become the best version of YOU! These offerings are designed to provide sound support, resources, and practical recommendations. Browse Wellness Consultations for a listing of what’s available and make sure to check out my featured Healing to Wholeness program. You will also find routinely offered Classes & Events which highlight my topics of passion and areas in which I specialize. If you’re in the area, make sure you pay a personal visit to say hello and see what’s ‘In Store’ at Simply You!
Most Current Blog Posts
Seven Words of Thanksgiving
Just the other day I was flipping pages of an old book and found something I have been thinking of for quite some time! Seven words. Seven words that Dr. Wayne Dyer had used to describe the qualities of The Universe, God, The One Divine Power. I have been...
Who’s Writing Your Story?
Over the course of time, humanity has settled for a victim mentality that keeps us in a frame of mind of ‘why do these things always happen to me’, ‘I can’t seem to get a break’, ‘nothing ever goes my way’, and ‘things will never change.’ Ouch!! Be careful what...
When Healing Makes You Sick
Not long ago there was a young woman who was happy and healthy in body, mind, and spirit. (Me – at the ‘young’ age of 45). All was well. (…pretty well). The future was bright. (On the cusp of a new marriage, a new home, thriving children, and a growing business...